MEET ERIK

As a young athlete, Erik’s competitive nature was drawn to the daily challenge and intensity that weight training requires. He started lifting weights in 2009, but his kyphotic S-curve scoliosis posed a formidable challenge...

Despite enduring crippling pain and muscle imbalance for years, Erik remained resolute in his determination to overcome his limitations. In 2019, after a decade of relentless trial and error, he finally cracked the code to his recovery.

Documenting his transformative journey in his book "Health Awareness: Survival of the Fittest," Erik shares a comprehensive guide detailing everything from diet and training to essential practices such as sleep, breathing, and recovery.

Recognized as one of Alo Yoga's Alomen, he has emerged as a prominent advocate for industry-leading brands including Lululemon, Tailored Athlete, TLF Apparel, Sports Research, Bulletproof, and more...

Today, Erik channels his wealth of experience and expertise as an online personal trainer dedicated to helping others overcome their current fitness challenges.